Preventing 'Duck-Walk' in old age
July 25, 2023 (IANSlife) As individuals age, a condition known as 'Duck-Walk' or waddling gait can occur due to knee malalignment caused by osteoarthritis. This condition often leads to individuals walking with a distinctive gait resembling that of a duck. However, in the early stages of osteoarthritis, there are conservative methods that individuals can employ to prevent or delay the progression to an advanced stage.
Preventing 'Duck-Walk' in old ageWhat Is 'Duck Walk' In Old Age? Expert Shares Tips On Maintaining Normal Mobility
July 25, 2023 (IANSlife) As individuals age, a condition known as 'Duck-Walk' or waddling gait can occur due to knee malalignment caused by osteoarthritis. This condition often leads to individuals walking with a distinctive gait resembling that of a duck. However, in the early stages of osteoarthritis, there are conservative methods that individuals can employ to prevent or delay the progression to an advanced stage.
What Is 'Duck Walk' In Old AgePrevent Osteoarthritis-related Duck-Walk With These 5 Targeted Exercises
As individuals age, a condition known as 'Duck-Walk' or waddling gait can occur due to knee malalignment caused by osteoarthritis. This condition often leads to individuals walking with a distinctive gait resembling that of a duck. However, in the early stages of osteoarthritis, there are conservative methods that individuals can employ to prevent or delay the progression to an advanced stage.
Prevent Osteoarthritis-relatedLet us delve into some detailed information about the exercises that can help individuals prevent the progression of ‘Duck-Walk’ due to advanced osteoarthritis and maintain normal mobility even when they age.
While exercise is essential for preventing 'Duck-Walk,' it's important to avoid certain positions and exercises that may exacerbate knee pain or discomfort. Squatting and cross-legged sitting should be avoided, as they can place excessive stress on the knees. It is always recommended to consult with a healthcare professional or physical therapist before starting any exercise program.
exercise is essential for preventing 'Duck-Walkindividuals age, a condition known as ‘Duck-Walk’ or waddling gait can occur due to knee malalignment caused by osteoarthritis.
This condition often leads to individuals walking with a distinctive gait resembling that of a duck. However, in the early stages of osteoarthritis, there are conservative methods that individuals can employ to prevent or delay the progression to an advanced stage.
‘Duck-Walk’ or waddling gait